Past, present and future. Time is a mystery, often seemingly looping back – or forward – upon itself. Some say that time is a continuum; some believe that past, present and future exist within the same plane. Still others believe there are alternate realities with varying impressions of time. All I know is that time – at least the time we have – is too short to waste one precious moment.
Déjà vu; past lives; regression therapy; retrieved memories. Have we forgotten how to live in the moment? Why do we need to “reclaim the past”? Tarot card, fortune tellers, palm reading and second sight. Why do we need to “predict the future”?
We spend so much time in the past and future that we waste what we have right here – in the here and now.
My daughter is a high-stress, always-by-the-plan person. Often I talk with her and the sound of her voice is strained and almost painful. She forgets that life is not always about future plans. I recently wrote to my daughter:
“Learn that sometimes we must live in the moment.
The only moment we are guaranteed is the one in which we are currently living. Yesterday is gone. You cannot change anything that happened in that time. Tomorrow is not guaranteed. The best laid plans can be laid to waste on a whim. But today, this instant, is ours. Make the most of it!
When you begin to stress, take a deep breath and claim the moment as yours. And then do something worthwhile with it. Don’t stress over what you haven’t done or what you have left to do. Concentrate on what you can do right now. And don’t forget to smile because it can change a life and that life might be yours!”
If I had to describe a picture for what I was trying to say it would be as follows:
Picture a continuum, a time line. There is a small block in the middle that is bathed in the most beautiful sunlight. To the left, the sunlight fades gradually into complete darkness. To the right, the sunlight fades less gradually into complete darkness. That small block in the middle, bathed in sunlight, is the crux of the balance in life, the balance between light and dark. Live in that moment!
May you find balance and peace.